Calm & Sleep Reset in Karachi

Exomind brain stimulation for stress, sleep and focus, supported by an NAD+ IV and whole-body cryotherapy. A drug-free, doctor-led reset for burnout.

Exomind6 sessionsNAD+ IVCryotherapyDrug-free
In 30 seconds

What is in the Calm & Sleep Reset?

  • Six Exomind sessions over two to three weeks, each under 30 minutes, seated and awake.
  • One NAD+ IV to support cellular energy while you recover.
  • Whole-body cryotherapy sessions, which many people find lift their mood and help them sleep.
Overview

Quiet the noise.

Exomind brain stimulation for stress, sleep and focus, supported by an NAD+ IV and whole-body cryotherapy. A drug-free, doctor-led reset for burnout.

6Exomind sessions
Under 30 minPer session
2 to 3 weeksCourse
0Medication
Exomind: a woman in her thirties seated in a comfortable treatment chair with a white curved magnetic stimulation coil resting against the side of
What it treats

What the reset includes.

Good candidates

  • Stress, burnout or feeling constantly wired.
  • Poor sleep or waking unrefreshed.
  • Low motivation or brain fog.
  • People who want a drug-free option alongside their usual care.

Not suitable for

  • Epilepsy or a history of seizures.
  • Metal or electronic implants in the head, or a pacemaker.
  • Pregnancy.
  • Anyone under treatment for depression should keep their psychiatrist involved; Exomind is not a replacement for psychiatric care.
How it works

Brain, cells, body.

01

Exomind

Magnetic pulses stimulate the prefrontal cortex, the region that regulates mood and self-control, in sessions under 30 minutes.

02

NAD+

An NAD+ IV supports the coenzyme your cells use to make energy.

03

Cryotherapy

A short burst of cold triggers an endorphin response that many people find calming.

Your sessions

Your reset.

Day 0Screening

Your history and contraindications checked.

Weeks 1 to 3Six Exomind sessions

Two or three a week. You walk in and walk out.

During the courseNAD+ IV and cryotherapy

Scheduled around your Exomind sessions.

Week 4Review

How you are sleeping and feeling, and what comes next.

Dr. Fehmida Arif
Reviewed by Dr. Fehmida Arif
"Burnout is rarely one thing, so the reset is not one thing either. We work on the brain, the cells and the body together."

Consultant Dermatologist and Laser Specialist. Over 35 years of dermatology, trained in Zurich, practising in Clifton since 1999. Page medically reviewed September 2026.

Questions patients ask

The Calm & Sleep Reset, answered.

Straight answers from the clinic. If your question is not here, ask on WhatsApp.

Six Exomind sessions, one NAD+ IV and cryotherapy sessions, with screening before and a review after.

No. It is offered as a wellness treatment after screening and is not a replacement for psychiatric care.

Exomind feels like light tapping on the head. Cryotherapy is cold but brief.

Many people notice changes within the six sessions, but results vary.

Yes. None of the three parts involves medication.

Ask on WhatsApp for current pricing.

Book

Start your reset.

A short screening checks that Exomind, the NAD+ IV and cryotherapy are right for you. Message on WhatsApp or leave your number.

Clinic

D200, Block 5, Clifton, Karachi. Monday to Friday 9:00 to 5:00, Saturday 9:00 to 4:00.

Speak to us

Call or WhatsApp 0301 827 9630

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