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A woman in a white robe surrounded by cold vapour in the cryotherapy room
NAD+with Bien-Être

Wellness & Recovery by Dr. Fehmida Arif · Clifton, Karachi

Measure. Restore. Recover.A doctor-led wellness and recovery clinic in Karachi

Test what is happening inside your cells, put back what is missing with IV drip therapy, and recover faster with whole-body cryotherapy, lymphatic drainage and Emsculpt NEO. One doctor, one plan, in Clifton.

Take the 2-minute health check
NAD+ testing✦IV drip therapy✦Whole-body cryotherapy✦Nutrition biomarkers✦Lymphatic drainage✦NAD+ drip✦Emsculpt NEO recovery✦Vitamin D and B12✦Exomind✦Genetic testing✦
The method

Most wellness starts with a menu. Ours starts with a measurement. We look at what is happening inside your cells, restore what is actually low, and help your body recover, with every step reviewed by a doctor.

29Nutrition biomarkers from one finger-prick
−130°CWhole-body cryotherapy, up to three minutes
7 to 10Working days for your NAD+ result
35+Years of Dr. Fehmida's clinical practice
A finger-prick blood spot card for the NAD+ intracellular test
01

Measure Know your baseline.

The NAD+ inside your cells, 29 nutrition biomarkers including vitamin D, B12 and ferritin, and what your genes say about diet, fitness and skin. Numbers first, so every plan after is built on you, not on a trend.

29biomarkers from a single finger-prick
A patient reading in the IV lounge during a REVIV drip
02

Restore Put back what is missing.

REVIV IV drips and booster shots for hydration, vitamins and antioxidants, NAD+ infusions for cellular energy, and Exomind for a calmer, clearer mind. Chosen from your results, given by trained nurses, supervised by Dr. Fehmida.

30 to 60minutes per drip in the IV lounge
Build your plan

What do you want to feel?

Pick one. We will show you where most people with that goal start, across all three pillars.

Measure 01Nutrition biomarker testNAD+ intracellular test
Restore 02IV drip therapy (REVIV)NAD+ drip
Recover 03Full-body cryotherapy
Start withEnergy & Immunity →Test 29 markers, restore what is low, retest.

Tiredness usually has a cause you can measure. Start with the numbers, then restore what is low.

A starting point, not a diagnosis. Dr. Fehmida confirms the plan at your consultation.

First in Pakistan · Powered by Bien-Être

Measure the NAD+ inside your cells.

NAD+ is a coenzyme every cell uses to turn food into energy and to maintain itself. About 90 to 95% of it sits inside the cell, where a standard blood test does not look. Bien-Être's test measures it there, from a single finger-prick, and the clinic is the first in Pakistan to offer it.

  1. Finger-prick at the clinicA few drops on a card, about five minutes
  2. Analysed in the USBy a CLIA-certified laboratory
  3. Your number in 7 to 10 working daysYour level in µM and where it sits on the range
  4. Plan and retestReviewed with Dr. Fehmida, retest at 90 or 180 days
About the NAD+ testThe NAD+ Reset

A wellness insight tool, not a diagnosis. Results are reviewed with Dr. Fehmida.

Nutrition Biomarker Test · Powered by Bien-Être

Vitamin D, B12, ferritin and 26 more.

The nutrition test reads 29 markers across six panels by mass spectrometry, including red-cell magnesium and the Omega-3 Index, which routine blood tests rarely include. Your report comes back in 7 to 10 working days, and Dr. Fehmida turns it into a plan: food, supplements or a targeted drip.

About the nutrition testEnergy & Immunity
12Amino acidsThe building blocks of muscle, mood and repair
5Fatty acidsIncluding the Omega-3 Index
4MineralsRed-cell magnesium, zinc, selenium, copper
4VitaminsActive B12, vitamin D, A and E
3HormonesTestosterone, cortisol and their ratio
1IronFerritin, your iron stores
A REVIV IV drip in the clinic's IV lounge in Clifton, Karachi
Restore · The IV lounge

IV drip therapy in Karachi, prescribed, not picked.

REVIV drips and booster shots are given by trained nurses in a quiet lounge, after a short screening with the doctor. Most drips take 30 to 60 minutes and an NAD+ IV one to two hours. When you have tested first, the drip is chosen from your results.

See every dripNAD+ drip
The REVIV menu
HydrationHydromaxRehydration with electrolytes, vitamins and minerals after exercise, travel or illness.SignatureMegaboostREVIV's signature wellness drip for immunity and stress. Miniboost is the quicker version.All-in-oneRoyal FlushHydration, energy and recovery in one comprehensive drip. Part of the Recovery Protocol.Formerly HeliixREVIVeGlutathione, alpha lipoic acid, NAC, vitamin C, zinc and B vitamins, for skin and focus.Cellular energyNAD+ IVSupports the coenzyme every cell uses to make energy. One to two hours, best planned around a test.Skin, hair, nailsVitaglowAn antioxidant drip for the glow people usually ask a facial for.Run downUltravivRecovery support when a cold, flu or a late night has taken it out of you.In minutesBooster shotsVitamin B12, glutathione and CoQ10+, for when there is no time for a drip.

Up to three minutes. That is a whole session.

Recover · The recovery room

Cryotherapy, lymphatic drainage and Emsculpt NEO.

For anyone who trains, anyone coming back from an injury or time off, and anyone who wants to keep their strength after 40. Take them one at a time, or together in the Recovery Protocol.

Whole-body cryotherapy cabin at the clinicMinus 130°C · up to 3 minutesFull-body cryotherapyA supervised cryo cabin for soreness, recovery, mood and sleep. The ice bath, upgraded.Cryotherapy → BTL Lymphastim lymphatic drainage at the clinicBTL Lymphastim · 30 to 45 minutesLymphatic drainagePressotherapy that moves lymph and circulation, for heavy legs, swelling after surgery and recovery.Lymphatic drainage → Emsculpt NEO applicator on the thigh during a muscle recovery session4 sessions · 30 minutes eachEmsculpt NEO recoveryFDA-cleared in 2024 for rehabilitation of the arms and legs: strength, muscle re-education and circulation.Emsculpt NEO recovery →
Or take all three, plus a Royal Flush IV, in the Recovery Protocol →
Programmes

Four programmes, one clear plan each.

Built around the reasons people come to us most. Each starts with a consultation and ends with a review.

01NAD+ ResetHealthy ageing, energy and focus, measured.Baseline NAD+ intracellular testOne NAD+ IV, planned around your numberRetest at 90 daysSee the programme →02Recovery ProtocolActive people, a return after injury or time off, strength after 40.4 Emsculpt NEO recovery sessions8 to 12 cryotherapy sessions, 2 to 3 a week2 weekly lymphatic drainage sessions1 Royal Flush IVSee the programme →03Energy & ImmunityTiredness, frequent colds, and a plan instead of a random drip.Nutrition Biomarker Test, 29 markersREVIV drips and booster shots matched to your resultsRetest after about three monthsSee the programme →04Calm & Sleep ResetStress, poor sleep and burnout, without medication.6 Exomind sessions1 NAD+ IVWhole-body cryotherapySee the programme →
Dr. Fehmida Arif, consultant dermatologist, Clifton, KarachiDr. Fehmida Arif · MBBS, MCPS
Doctor-led

One doctor, from the first test to the last drip.

Dr. Fehmida Arif has practised dermatology for over 35 years and has led her clinic in Clifton since 1999. The same standard runs through Wellness & Recovery: nothing is given without screening, and every result is explained by the doctor, not handed over as a printout.

Screening firstBefore every drip, session or test
Nurse-given infusionsUnder Dr. Fehmida's supervision
Results explainedFace to face, with a plan
Partners you can checkREVIV, BTL and Bien-Être
Free · 8 questions · 2 minutes

The Cellular Health Check.

Eight quick questions about your energy, sleep, recovery and what you take. At the end you get a plain answer on whether measuring your NAD+ makes sense for you, and you can send it straight to the clinic on WhatsApp.

Powered by Bien-Être. A wellness questionnaire, not a medical assessment.

Question 1 of 8

How is your energy through an average day?

Be honest. This is what most people notice first.

Questions people ask

Wellness & Recovery, answered.

Straight answers from the clinic. If your question is not here, ask on WhatsApp.

It is the wellness and recovery side of the Dr. Fehmida Arif Clinic in Clifton, Karachi. It brings together testing (intracellular NAD+, 29 nutrition biomarkers and genetic testing), IV drip therapy and NAD+ drips, whole-body cryotherapy, lymphatic drainage, Emsculpt NEO muscle recovery and Exomind, all led by Dr. Fehmida Arif.

At the clinic in Clifton, Karachi. It is the first clinic in Pakistan to offer Bien-Être's intracellular NAD+ test. A few drops of blood from a finger-prick go onto a card, the card is analysed by a CLIA-certified laboratory in the US, and your result comes back in 7 to 10 working days.

29 markers across six panels: 12 amino acids, 5 fatty acids including the Omega-3 Index, red-cell magnesium, zinc, selenium and copper, active B12 and vitamins D, A and E, testosterone and cortisol, and ferritin. It needs one finger-prick and results take 7 to 10 working days.

No. They are a wellness insight tool that shows where you stand, reviewed with Dr. Fehmida. If a result suggests something that needs medical follow-up, she will tell you.

Every drip starts with a short medical screening, and infusions are given by trained nurses under Dr. Fehmida's supervision. Drips are not suitable for everyone, for example in pregnancy or with certain heart or kidney conditions, and the screening checks for this.

Most REVIV drips take 30 to 60 minutes in the IV lounge. An NAD+ IV takes one to two hours. Booster shots such as vitamin B12 take a few minutes.

Up to three minutes in a supervised cryo cabin at down to minus 130°C. People use it for recovery after training, muscle soreness, mood and sleep. A short screening comes first.

They work differently. Cryotherapy uses very cold dry air instead of water, so a session lasts up to three minutes rather than ten or more, and you stay dry. Many people find it easier to stick with.

The clinic uses BTL Lymphastim, a pressotherapy system that gently compresses the legs, abdomen or arms in sequence to move lymph and improve circulation. It is used for heavy legs, swelling after surgery and recovery, in sessions of 30 to 45 minutes.

Emsculpt NEO was cleared by the US FDA in 2024 for rehabilitation of the arms and legs, including muscle re-education and strength after disuse. It works alongside your physiotherapy, not instead of it.

Prices depend on the test, treatment or programme. Send a message on WhatsApp and the clinic will share current pricing.

Book

Start with a conversation.

Tell us what you want to feel, and the clinic will suggest where to start: a test, a treatment or a programme. Send a message on WhatsApp and the clinic replies within working hours, or leave your number and we call you back.

Clinic

D200, Block 5, Clifton, Karachi. Monday to Friday 9:00 to 5:00, Saturday 9:00 to 4:00.

Speak to us

Call or WhatsApp 0301 827 9630

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Also at the clinic

Aesthetic dermatology, same doctor, same building.

The Dr. Fehmida Arif Clinic has looked after skin in Clifton since 1999: Botox and fillers, Endolift X and Emface, lasers, and clinical dermatology for acne, melasma and scars.

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Questions about wellness?Ask about tests, drips or recovery.
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