The Journal by Dr. Fehmida Arif

Skin, hair and body, explained by a dermatologist. No trends, no sponsored products, just what the evidence says and what works on brown skin.

Articles, page 2

Pre-Eid Glow Guide: Best Treatments to Get Radiant Skin Before Eid
Skin · 5 min read

Pre-Eid Glow Guide: Best Treatments to Get Radiant Skin Before Eid

As Eid approaches, there’s a natural desire to look fresh, confident, and well-rested. New outfits, family gatherings, endless photos, everything feels special.…

18 March 2026
Skincare During Ramadan: How Fasting Affects Your Skin and What to Do About It
Skin · 5 min read

Skincare During Ramadan: How Fasting Affects Your Skin and What to Do About It

Ramadan is a time of spiritual reflection, discipline, and routine changes, including the way we eat, sleep, and hydrate. While most people…

18 March 2026
Botox vs Fillers. Dermatologist Explains the Difference
Skin · 3 min read

Botox vs Fillers. Dermatologist Explains the Difference

When you look in the mirror, you see wrinkles taking longer to fade than before. Are your friends telling you about wrinkle…

4 February 2026
Chemical Peels vs Laser for Pigmentation. What Works Better
Skin · 4 min read

Chemical Peels vs Laser for Pigmentation. What Works Better

Pigmentation often shows up slowly. One patch after another. Sun exposure, acne marks, hormones, pregnancy, heat. You look in the mirror and…

4 February 2026
Pigmentation and Melasma: Why It Is Common in Pakistani Skin
Skin · 6 min read

Pigmentation and Melasma: Why It Is Common in Pakistani Skin

Dark patches on the face or body often raise concern. Many people in Pakistan notice uneven skin tone, brown patches on cheeks,…

30 January 2026
Acne Treatment in Karachi, Causes, Grades & Dermatologist Solutions
Skin · 8 min read

Acne Treatment in Karachi, Causes, Grades & Dermatologist Solutions

Acne is a skin problem that influences many people regardless of their age. You can see the manifestations of acne in different…

30 January 2026
Open Pores and Acne Scars. Best Medical Treatments Explained
Skin · 4 min read

Open Pores and Acne Scars. Best Medical Treatments Explained

Skin texture problems usually show up earlier than wrinkles. The presence of acne scars and open pores primarily influences the way the…

29 January 2026
Skin Tightening Without Surgery. RF, HIFU and Profhilo
Skin · 5 min read

Skin Tightening Without Surgery. RF, HIFU and Profhilo

Loose skin often shows up slowly. One day you notice softer cheeks. Another day the jawline looks less defined. Makeup sits differently.…

29 January 2026
How to Achieve a Youthful Look Without Surgery: Exploring Non Surgical Facelifts
Skin · 4 min read

How to Achieve a Youthful Look Without Surgery: Exploring Non Surgical Facelifts

Do you want your face to look fresh and firm? Or You want smoother skin, fewer lines, and more lift, without surgery…

7 January 2026
Understanding the Science Behind Lip Fillers, Benefits, Risks, and Results
Skin · 4 min read

Understanding the Science Behind Lip Fillers, Benefits, Risks, and Results

Fuller lips are usually associated with a youthful look and good proportions of the face. When you look at yourself in the…

7 January 2026
Can Microneedling Help With Stretch Marks? Exploring the Benefits
Skin · 4 min read

Can Microneedling Help With Stretch Marks? Exploring the Benefits

Stretch marks are something you don’t want anyone else to see. You can see them and feel them as well on your…

7 January 2026
Facial Aesthetics in Pakistan: The Most Popular Treatments and Their Benefits
Skin · 4 min read

Facial Aesthetics in Pakistan: The Most Popular Treatments and Their Benefits

Facial aesthetic treatments Pakistan have become a point of interest that is hard to ignore, and at the same time, they have…

29 December 2025
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