The Journal by Dr. Fehmida Arif

Skin, hair and body, explained by a dermatologist. No trends, no sponsored products, just what the evidence says and what works on brown skin.

Articles, page 2

Chemical Peels Explained: How They Improve Pigmentation, Acne Scars, and Dull Skin
Skin · 5 min read

Chemical Peels Explained: How They Improve Pigmentation, Acne Scars, and Dull Skin

If your skin has started to look uneven, tired, or marked by acne scars, you are not alone. These are some of…

2 April 2026
Non-Surgical Face Tightening Treatments: What Actually Works for Aging Skin
Skin · 5 min read

Non-Surgical Face Tightening Treatments: What Actually Works for Aging Skin

As we age, one of the most noticeable changes in the face is the gradual loss of firmness. Skin may begin to…

2 April 2026
Hair Thinning in Women: Early Signs, Causes, and Advanced Dermatological Treatments
Skin · 5 min read

Hair Thinning in Women: Early Signs, Causes, and Advanced Dermatological Treatments

Hair thinning is something many women experience at different stages of life, yet it often goes unnoticed until the volume visibly decreases.…

2 April 2026
Understanding Melasma in Pakistani Skin: Causes and Treatment Options
Skin · 5 min read

Understanding Melasma in Pakistani Skin: Causes and Treatment Options

Melasma is one of the most common skin concerns I see in clinical practice, especially among individuals with South Asian skin types.…

2 April 2026
Pre-Eid Glow Guide: Best Treatments to Get Radiant Skin Before Eid
Skin · 5 min read

Pre-Eid Glow Guide: Best Treatments to Get Radiant Skin Before Eid

As Eid approaches, there’s a natural desire to look fresh, confident, and well-rested. New outfits, family gatherings, endless photos, everything feels special.…

18 March 2026
Skincare During Ramadan: How Fasting Affects Your Skin and What to Do About It
Skin · 5 min read

Skincare During Ramadan: How Fasting Affects Your Skin and What to Do About It

Ramadan is a time of spiritual reflection, discipline, and routine changes, including the way we eat, sleep, and hydrate. While most people…

18 March 2026
Botox vs Fillers. Dermatologist Explains the Difference
Skin · 4 min read

Botox vs Fillers. Dermatologist Explains the Difference

When you look in the mirror, you see wrinkles taking longer to fade than before. Are your friends telling you about wrinkle…

4 February 2026
Chemical Peels vs Laser for Pigmentation. What Works Better
Skin · 4 min read

Chemical Peels vs Laser for Pigmentation. What Works Better

Pigmentation often shows up slowly. One patch after another. Sun exposure, acne marks, hormones, pregnancy, heat. You look in the mirror and…

4 February 2026
Pigmentation and Melasma: Why It Is Common in Pakistani Skin
Skin · 6 min read

Pigmentation and Melasma: Why It Is Common in Pakistani Skin

Dark patches on the face or body often raise concern. Many people in Pakistan notice uneven skin tone, brown patches on cheeks,…

30 January 2026
Acne Treatment in Karachi, Causes, Grades & Dermatologist Solutions
Skin · 8 min read

Acne Treatment in Karachi, Causes, Grades & Dermatologist Solutions

Acne is a skin problem that influences many people regardless of their age. You can see the manifestations of acne in different…

30 January 2026
Open Pores and Acne Scars. Best Medical Treatments Explained
Skin · 4 min read

Open Pores and Acne Scars. Best Medical Treatments Explained

Skin texture problems usually show up earlier than wrinkles. The presence of acne scars and open pores primarily influences the way the…

29 January 2026
Skin Tightening Without Surgery. RF, HIFU and Profhilo
Skin · 5 min read

Skin Tightening Without Surgery. RF, HIFU and Profhilo

Loose skin often shows up slowly. One day you notice softer cheeks. Another day the jawline looks less defined. Makeup sits differently.…

29 January 2026
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