The Journal by Dr. Fehmida Arif

Skin, hair and body, explained by a dermatologist. No trends, no sponsored products, just what the evidence says and what works on brown skin.

Articles, page 3

How to Achieve a Youthful Look Without Surgery: Exploring Non Surgical Facelifts
Skin · 5 min read

How to Achieve a Youthful Look Without Surgery: Exploring Non Surgical Facelifts

Do you want your face to look fresh and firm? Or You want smoother skin, fewer lines, and more lift, without surgery…

7 January 2026
Understanding the Science Behind Lip Fillers, Benefits, Risks, and Results
Skin · 4 min read

Understanding the Science Behind Lip Fillers, Benefits, Risks, and Results

Fuller lips are usually associated with a youthful look and good proportions of the face. When you look at yourself in the…

7 January 2026
Can Microneedling Help With Stretch Marks? Exploring the Benefits
Skin · 4 min read

Can Microneedling Help With Stretch Marks? Exploring the Benefits

Stretch marks are something you don’t want anyone else to see. You can see them and feel them as well on your…

7 January 2026
Facial Aesthetics in Pakistan: The Most Popular Treatments and Their Benefits
Skin · 4 min read

Facial Aesthetics in Pakistan: The Most Popular Treatments and Their Benefits

Facial aesthetic treatments Pakistan have become a point of interest that is hard to ignore, and at the same time, they have…

29 December 2025
Dermatologist FAQs: Everything You Need to Know About Skin Health, Treatments, and Aesthetic Care
Skin · 4 min read

Dermatologist FAQs: Everything You Need to Know About Skin Health, Treatments, and Aesthetic Care

Skin issues are an essential part of everyday life. As an example, you have a breakout days before a big event, a…

29 December 2025
How to Achieve Glowing Skin with Platelet Rich Plasma (PRP) Facials
Skin · 4 min read

How to Achieve Glowing Skin with Platelet Rich Plasma (PRP) Facials

Many people want fresh skin with steady glow. Long routines, long ingredient lists and repeated product changes bring frustration. A PRP facial…

12 December 2025
Lift, Tone, Tighten and Rejuvenate: The Science Behind Emsculpt Neo and Emface, Plus the Role of ExoMind
Skin · 4 min read

Lift, Tone, Tighten and Rejuvenate: The Science Behind Emsculpt Neo and Emface, Plus the Role of ExoMind

Before you choose to go through a non-surgical method to tighten up your muscles or rejuvenate your face, then modern procedures like…

28 November 2025
Pre-wedding Skincare Roadmap for Brides in Karachi
Skin · 4 min read

Pre-wedding Skincare Roadmap for Brides in Karachi

In Karachi, the majority of brides have to deal with a long list of things before the big day. Outfits, events, scheduling,…

28 November 2025
Hair Transplant And Hair Loss Myths Debunked: What Works In 2025
Skin · 4 min read

Hair Transplant And Hair Loss Myths Debunked: What Works In 2025

Hair loss is a problem that many people find stressful. In their twenties some people already notice thinning. Others experience a gradual…

27 November 2025
Men’s Dermatology. Common Skin and Hair Issues in Men and How Treatment Differs
Face · 4 min read

Men’s Dermatology. Common Skin and Hair Issues in Men and How Treatment Differs

Men are gradually facing skin and hair problems that seem easy to treat, but in reality, the reasons behind them are pretty…

27 November 2025
What is an Immunity Drip and How Does It Boost Your Immune System?
Body · 4 min read

What is an Immunity Drip and How Does It Boost Your Immune System?

If you are dealing with fatigue, frequent colds, or slow recovery, these are often signs your immune system needs support. Lifestyle stress,…

29 October 2025
Exomind: Improve Brain Performance with Innovative Machine-Based Therapy
Body · 5 min read

Exomind: Improve Brain Performance with Innovative Machine-Based Therapy

Have you noticed yourself forgetting simple things? Are you losing focus during work? Or feeling mentally tired even after rest. Well, these…

29 October 2025
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